Our Services
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Meeting Mama Membership
Perfect for mamas who want to feel confident in the decisions they're making, and also want their questions answered by reliable (and relatable) experts. Memberships will include:
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Access to monthly virtual Q&A sessions with perinatal experts
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Access video library of past Q&A sessions
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Connect with Meeting Mama resources + providers
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Monthly Meeting Mama newsletter
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Meeting Mama Guided Postpartum Group
We believe that community is created through shared experiences, and connecting with other moms in the same exact stage of life as you, is incredibly helpful.​
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Provide a safe and welcoming space for new moms to share their stories, ask questions, and support one another.
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​Learn about local resources, and connect with experts in class EVERY WEEK, to answer your questions (ie. Physical Therapist, Counselor, Lactation Consultant, Sleep Consultant)
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​Topics discussed may include birth stories, navigating a new identity, infant care & changing relationships​
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Help new moms navigate the physical and emotional challenges that come with giving birth.
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1:1 Health Coaching
If you are struggling to find balance and navigate the new identity that motherhood brings, Lauren Dragus works one-on-one with mothers looking for additional support to reach their health and wellness goals.
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Health coaching programs are client-directed, and tailored to meet mothers where they are at today.
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Take a comprehensive look at what wellness means to you.
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Ensure that the action steps we set are in alignment with your long-term health & wellness goals.
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Schedule your FREE 30-minute consultation today!